ARTICLES
Stress damages your immune ability and numerous medical studies have found that stress is the
preliminary cause of most diseases. A good dose of laughter each day literally keeps the doctor away.
Once such doctor who proved this was Patch Adams. He is both a medical doctor and a clown, but he is also
a social activist who has devoted his life to changing America
and affordable.ch hi.
Instead of complaining about life's frustrations, try to laugh about them. If something is so
frustrating or depressing it's ridiculous, realize that you could 'look back on it and laugh.'
Think of how it will sound as a story you could tell to your friends, and then see if you can laugh
about it now. With this attitude, you may also find yourself being more lighthearted and silly,
giving yourself and those around you more to laugh about.
Approach life in a more meaningful way and you'll find you're less stressed about negative events,
and you'll achieve the health benefits of laughter.
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity.... It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.
As we have discovered in the law of attraction, everything within our universe is a vibrating energy. Through this law, the energy that you resonate and project based on your thoughts, feelings, and emotions determines your "vibrational frequency." That frequency, attracts to it energy or vibrational frequencies. that harmonize or resonate with it, which determines the events, situations, and circumstances that you attract and eventually see manifest into your life.
So in knowing the rules for attraction in your life, be mindful what you think, be careful what emotions you charge.
THINK GOOD THOUGHTS Love is a powerful word. A powerful emotion. But what does it look like?
Ask me and I'll say. . . it's gently folded within a small child's heart, where the innocence is laid.
It's the blossoms that fill my garden, each and every spring. It's getting up in the mornings, listening to the joy. . . life brings.
It's the falling of the leaves, in the colors of red and gold, it's the wonderful and precious stories, that once my grandma told.
It's the sprinkle of the snowflakes, the snow angel in my yard. It's the time i checked my mail, receiving a birthday card.
It's that one true . . . unreplaceable friend, that stands by you . . . till the very end.
It's in the one you wanted, to spend the rest of your life, still being so very happy, he chose you for his wife.
It's in the stars. . . that glitter in the heavens, the rainbow that paints the sky. It's in the day my son was born, the first time I heard him cry.
I know what love looks like, it's in everything I see. For when I shine my light on love, it shines right back on me.
SOME OF MY FAVORITE AFFIRMATIONS
I ALLOW the rainbow rays to activate my inner knowing.
I ALLOW creativity, grace and intuition to awaken within.
I ALLOW myself to walk this sacred and supported path.
I ALLOW the awareness of connection to ALL THAT IS.
I ALLOW and embrace the energy of evolution as it enters my being.
I ALLOW love, balance and unity to become my experience.
I ALLOW the Divine Feminine to activate within.
I ALLOW the activation of the Divine Masculine and Divine Feminine within my Being.
I ALLOW the golden light of wisdom to ignite my DNA.
I am free to create my highest dream.
I ALLOW myself to be empowered by LOVE.
I ALLOW my experience to become the knowing of ONENESS
I CHOOSE to BE and express with love with ALL THAT I AM
I AM the perfection of LOVE: I AM filled with JOY and GRATITUDE
I Activate my Power through Love and Wisdom
I connect to and embody my Divine Self.
I ALLOW the vibration of Love to open and heal my heart.
Unless I accept my virtue I will be Overwhelmed with my faults
Progress not perfection
POSITIVE ATTITUDE Don is the kind of guy you love to hate. He is always in a good mood and always has something positive to say. When someone would ask him how he was doing, he would reply, 'If I were any better, I would be twins!!!' He was a natural motivator. If an employee was having a bad day, Don was there telling the employee how to look on the positive side of the situation. Seeing this style really made me curious, so one day I went up and asked him, 'I don't get it!!! You can't be a positive person all of the time. How do you do it?' He replied, 'Each morning I wake up and say to myself, you have two choices today. You can choose to be in a good mood or ...you can choose to be in a bad mood....I choose to be in a good mood.' Each time something bad happens, I can choose to be a victim or ... I can choose to learn from it...I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or ... I can point out the positive side of life...I choose the positive side of life. 'Yeah, right, it's not that easy,' I protested. 'Yes, it is,' he said. 'Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people affect your mood. You choose to be in a good mood or bad mood. The bottom line: It's your choice how you live your life.' I reflected on what he said. Soon thereafter, I left the Tower Industry to start my own business. We lost touch, but I often thought about him when I made a choice about life instead of reacting to it. Several years later, I heard that he was involved in a serious accident, falling some 60 feet from a communications tower. After 18 hours of surgery and weeks of intensive care, he was released from the hospital with rods placed in his back. I saw him about six months after the accident. When I asked him how he was, he replied, 'If I were any better, I'd be twins...Wanna see my scars? I declined to see his wounds, but I did ask him what had gone through his mind as the accident took place. 'The first thing that went through my mind was the well-being of my soon-to-be born daughter,' he replied. 'Then, as I lay on the ground, I remembered that I had two choices: I could choose to live or...I could choose to die. I chose to live.' 'Weren't you scared? Did you lose consciousness?' I asked. He continued, '...the paramedics were great.' They kept telling me I was going to be fine. But when they wheeled me into the ER and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, I read 'he's a dead man'. I knew I needed to take action.' 'What did you do?' I asked. 'Well, there was a big burly nurse shouting questions at me,' said John. 'She asked if I was allergic to anything. 'Yes', I replied. The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled, 'Gravity'. Over their laughter, I told them, 'I am choosing to live. Operate on me as if I am alive, not dead.' He lived, thanks to the skill of his doctors, but also because of his amazing attitude... I learned from him that every day we have the choice to live fully. Attitude, after all, is everything. Therefore, do not worry about tomorrow, for tomorrow will worry about itself. The A group of students were asked to list what they thought were the Seven Wonders of the World. Thought there were some disagreements, the following received the most votes: While gathering the votes, she noticed that one student had not finished her pager yet, so she asked the girl if she was having trouble with her list. The girl replied "Yes, a little. I couldn't quite make up my mind because there are so many."The teacher said "well, tell us what you have, and maybe we can help you."The girl hesitated, then read "I think the Seven Wonders of the World are... The room was so quiet you could hear a pin drop. The things we overlook as simple and ordinary and that we take for granted are truly wondrous ! A gentle reminder - that the most precious things in life cannot be built by hand or bought by man. (and truly, are a gift from God). 
